Hello, I’m Vanita O’Neal, MA, MSW, LCSW, a Licensed Clinical Social Worker and the founder of DreamWell Therapy Services, PLLC. With over 16 years of experience in mental health and social services, I am deeply committed to helping youth, young adults, and parents navigate anxiety, emotional overwhelm, and life transitions with confidence and clarity.

​

I am a U.S. Air Force veteran and military spouse, bringing a grounded understanding of resilience, change, and the unique challenges faced by military-connected families. I use Christ Centered and evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based strategies, to support emotional regulation and meaningful, lasting growth.

​

My work is collaborative and strengths-focused, emphasizing practical, real-life coping and emotional regulation skills clients can apply beyond the therapy room. I believe healing happens when people have the right tools, compassionate support, and a space where they feel truly seen and understood.